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Why am I so tired, and how do I beat fatigue? - Medical News …
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Emotional Exhaustion: Symptoms, Causes, Treatments, …
Web26 nov. 2024 · Here are the 7 causes of low energy. 1. Circadian Rhythm and Lack of Sleep Circadian rhythm is a natural, internal process that regulates the sleep-wake cycle … Many medical conditions can also cause fatigue. Examples include: 1. anemia 2. arthritis 3. fibromyalgia 4. chronic fatigue syndrome 5. infections, such as cold and flu 6. Addison’s disease, a disorder that can affect your hormone levels 7. hypothyroidism, or underactive thyroid 8. … Meer weergeven If you’re experiencing fatigue, your activities and other lifestyle choices may be the root cause. For example, fatigue can result … Meer weergeven Mental health conditions can also lead to fatigue. For example, fatigue is a common symptom of anxiety, depression, and seasonal … Meer weergeven WebAs one of the most common mental health disorders, depression is also the number one reason people lack energy and motivation. Depression can be caused by stress, nutritional deficiencies, hormonal imbalances, emotional issues or trauma, and alcohol to name a few. fitw usmc