WebbSleepiest has an optionally upgradable premium service called Sleepiest+. We offer a free trial period to new users which will auto-renew at the end of the trial into either a monthly or yearly subscription based on the … Webb24 juli 2024 · 07.24.18. Producer. Emmett FitzGerald. Four times every day, on radios all across the United Kingdom, a BBC announcer begins reading from a seemingly indecipherable script. “And now the Shipping Forecast issued by the Met Office on behalf of the Maritime and Coastguard Agency,” says the voice over the wire. “Viking, North …
4 Guided Meditation Scripts Mindfulness Exercises
Webb19 mars 2024 · Pay attention, as best as you’re able to the physical movement related to breathing, such as your belly rising and falling. Or, if you prefer, focus your attention more closely on the air moving in and … WebbA guided meditation to fall asleep is a proven sleep aid. It is a specific experience that offers a non-invasive type of sleep aid for users. The purpose is to help people who have difficulties falling asleep at night or whose minds tend to get preoccupied at night making it difficult to sleep. the grand by interni athens
780+ Bedtime Short Stories to read - Reedsy
Webb21 aug. 2024 · Relax and unwind with a smooth-talking narrator as you both enjoy a night of campfire sounds, a soft breeze and nature sounds. Enjoy the entire Sweet Dreams by Audiodesires catalogue, including ASMR for sleep, bedtime stories for adults, and more. 1 hr 1 min. AUG 7, 2024. Unwind with Alice 🕯️ Sleep stories and sleep sounds. Webb13 apr. 2024 · Please make sure your eyes are closed softly, as if you were getting ready to fall asleep. But please do not fall asleep. Keep your eyes closed, but do not go to sleep. Stay awake and listen to my voice. Make sure not to move. Feel your body remaining still and calm. Feel your body becoming light, so light it begins to float up off the ground. Webb11 aug. 2024 · Another script designed for sleep, this one includes imagery and positive affirmations as well. Unlike the prior meditation however, it is better suited for teens or … the grand campbell hotel kuala lumpur website