Strong by nature wellness
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Strong by nature wellness
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WebJan 16, 2013 · 1. “Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.“ Bhagavad Gita. 2. “When you don’t have any money, the problem is food. When you have money, it’s sex. When you have both, it’s health.” Marilyn Monroe. 3. WebWellness is a conscious, self-directed, and evolving process of achieving one’s full potential. Wellness encompasses lifestyle, mental and spiritual well-being, and the environment. Wellness is positive, affirming, and …
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WebMar 23, 2024 · April Snow, LMFT, explains that mental health can be impacted by anything in your environment, but the most notable factors include: Aesthetics: Cluttered spaces can create feelings of overwhelm and anxiety, while tidy spaces can invoke a sense of calm. Having colors and objects in your environment that are meaningful can also boost mood …
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